FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a daunting task. Yet, an traditional art form may hold the key to unlocking inner calm: origami. This engaging practice of transforming materials into intricate shapes offers a unique avenue for mental well-being. Origami's requirement for presence draws our attenti

In a world that buzzes with constant activity, finding moments of peace can feel like an elusive journey. Yet, through the ancient art of origami, we unearth a pathway to grow mindfulness and achieve a sense of balance. Origami, the practice of shaping intricate designs from a single sheet of paper, embodies a unique blend of focus and creativity.